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Author: Mark Aldridge

critical-thinking

How Too Sharpen Problem-Solving and Critical Thinking Skills

Posted on June 22, 2023June 22, 2023 by Mark Aldridge

In today’s rapidly evolving workplace, problem-solving skills have become increasingly valuable. Employers seek individuals who can tackle complex challenges with innovative solutions. Enhancing your problem-solving abilities not only strengthens your professional toolkit but also boosts your confidence and adaptability. In this article, we will explore effective approaches to sharpen your critical thinking and problem-solving skills,…

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Monthly meet-up view from the Chiltern hills

A Saturday Adventure: Monthly Meet-up

Posted on June 19, 2023June 20, 2023 by Mark Aldridge

It was the first of what I hope to be many of The Professional Man monthly meet-up. The Monthly Stomp. An event designed to enable like-minded professional men to put some time aside for themselves, to be able to reconnect with nature and enhance their social network.  Saturday dawned with a promise of adventure as…

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The Importance of a Healthy Diet

The Importance of a Healthy Diet

Posted on June 1, 2023June 1, 2023 by Mark Aldridge

In today’s fast-paced world, where convenience often takes precedence over nutrition, it’s essential to pause and reflect on the importance of a healthy diet. What we eat plays a significant role in our overall well-being, affecting everything from our physical health to our mental clarity. In this article, we will delve into the significance of…

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How to Build a High-Performing Team picture

How to Build a High-Performing Team

Posted on May 31, 2023May 31, 2023 by Mark Aldridge

As a seasoned program manager with two decades of experience, I’ve had the privilege of working with various teams and witnessing firsthand the transformative power of a high-performing unit. In this article, I’ll share my insights and strategies on how to build a high-performing team that consistently delivers exceptional results. Whether you’re a seasoned manager…

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How to Be a Leader, Not a Boss

How to Be a Leader, Not a Boss

Posted on May 16, 2023May 18, 2023 by Mark Aldridge

There is a distinction between being a boss and being a leader in the corporate world. While bosses may rely on authority and control, true leaders have the ability to inspire and empower their teams, fostering an environment where greatness can thrive. In this article, I want to share my personal views and experiences as…

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Monthly Meet up

Monthly Meet Up

Posted on May 15, 2023May 18, 2023 by Mark Aldridge

I am a professional man who has worked in the corporate environment for over 20 years. Over time, the demands of my job and the increased responsibilities of a busy family life have decreased my social circle. My social isolation has grown with the onset of covid and working from home, and I want to…

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Camping 101: A Comprehensive Guide for First-Time Campers

Camping 101: A Comprehensive Guide for First-Time Camper

Posted on May 12, 2023May 15, 2023 by Mark Aldridge

As a family man who has experienced the joys and challenges of camping with loved ones, I understand the excitement and uncertainty that comes with embarking on your first camping adventure. In this Camping 101: Guide for First-Time Camper article, I will walk you through the essentials of camping, providing valuable tips, practical advice, and…

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how to master work-life balance

How to Master Work-Life Balance

Posted on May 10, 2023May 10, 2023 by Mark Aldridge

Achieving a harmonious work-life balance is a goal that many professionals strive for. Balancing career demands with personal obligations and well-being is essential for long-term success and overall happiness. In this article, we will explore practical strategies and actionable tips on how to master work-life balance.

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The Perfect Family Holiday Destination

The Perfect Family Holiday Destination

Posted on May 5, 2023May 5, 2023 by Mark Aldridge

After extensive research and personal experiences, I have compiled a comprehensive list of the perfect family holiday destination. These destinations are suitable for children and offer various activities for adults, ensuring that everyone has a memorable holiday experience.

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Man asleep - The Impact of Sleep Deprivation on Physical and Mental Health

The Impact of Sleep Deprivation on Physical and Mental Health

Posted on May 3, 2023May 4, 2023 by Mark Aldridge

leep is a vital component of our health and wellbeing, and we need to get adequate sleep every night to function optimally. Unfortunately, sleep deprivation has become a common problem in today’s fast-paced world, with many people sacrificing their sleep to meet the demands of their busy lives. In this article, we will discuss the impact of sleep deprivation on physical and mental health and some common reasons why it occurs.

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Recent Posts

  • Unravelling the Sweet Trap: The Impact of Processed Sugar on Your Body

    Unravelling the Sweet Trap: The Impact of Processed Sugar on Your Body

    July 4, 2023
  • How Too Sharpen  Problem-Solving and Critical Thinking Skills

    How Too Sharpen Problem-Solving and Critical Thinking Skills

    June 22, 2023
  • Pedalling into a New Adventure: How to Get into Cycling

    Pedalling into a New Adventure: How to Get into Cycling

    June 20, 2023
  • A Saturday Adventure: Monthly Meet-up

    A Saturday Adventure: Monthly Meet-up

    June 19, 2023
  • Why Does My Phone Overheat in Hot Weather and How to Keep It Cool

    Why Does My Phone Overheat in Hot Weather and How to Keep It Cool

    June 15, 2023

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Recent Posts

  • Unravelling the Sweet Trap: The Impact of Processed Sugar on Your Body

    Unravelling the Sweet Trap: The Impact of Processed Sugar on Your Body

  • How Too Sharpen  Problem-Solving and Critical Thinking Skills

    How Too Sharpen Problem-Solving and Critical Thinking Skills

  • Pedalling into a New Adventure: How to Get into Cycling

    Pedalling into a New Adventure: How to Get into Cycling

  • A Saturday Adventure: Monthly Meet-up

    A Saturday Adventure: Monthly Meet-up

  • Why Does My Phone Overheat in Hot Weather and How to Keep It Cool

    Why Does My Phone Overheat in Hot Weather and How to Keep It Cool

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